Childhood Obesity

Childhood obesity is a serious health concern characterized by an excessive accumulation of body fat that can negatively impact a child’s overall health. It is commonly identified using the Body Mass Index (BMI), where a BMI above the 95th percentile for age and sex is classified as obesity. This condition can lead to a range of health issues, including type 2 diabetes, high blood pressure, high cholesterol, and joint problems. Additionally, childhood obesity can affect emotional well-being and social interactions.

Managing childhood obesity involves a comprehensive approach that includes dietary changes, increased physical activity, and behavioral modifications. Encouraging a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, along with reducing the intake of sugary and high-fat foods, is essential. Regular physical activity, such as engaging in sports or outdoor play, helps burn calories and improve overall fitness. At Prime Care Hospital, our pediatric team provides individualized care plans to address childhood obesity, focusing on promoting healthy lifestyle habits, supporting emotional well-being, and preventing related health complications. Regular monitoring and family involvement are key to achieving and maintaining a healthy weight for your child.